Meal Plan – Salmon and Broccoli with Baked Potatoes

Meal Plan Recipe Posting – These are easy meals you can use whatever recipe you want for, simple and integrated into the weekly meal plans. These are intended for experienced cooks who just need a quick refresher.

Salmon and Broccoli with Baked Potatoes

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Prep Time 15 minutes mins

Cook Time 45 minutes mins

Total Time 1 hour hr

Servings 4

Ingredients

  

• 2 Pounds Salmon Filet Skin on or not, personal preference
• 2 Head Broccoli Cut into pieces
• 4 Count Russet Potatoes
• Salt and Pepper
• Vegetable Seasoning (or Salt and Pepper)
• 4 TBSP Olive Oil
• 6 TBSP Butter Separated

Instructions

 

• Preheat the oven to 400 degrees
• Wash the potatoes and dry thoroughly
• Coat the potatoes in oil and put on a baking sheet into the preheated oven
• Season your salmon as desired, place on any baking dish and set aside
• The potatoes will take approximately 45 minutes until fork tender. At the 30 minute mark, place the salmon into the oven as well
• When the salmon goes in the oven, boil water and cut the broccoli into florets, boil the broccoli until tender
• Remove the broccoli from the boiling water when tender and toss in 2 TBSP butter and seasoning of your choice
• At this time, the potatoes should be fork tender and the salmon reaching an internal temperature of 145 degrees
• Split the potato in half and top with butter, salt/pepper, and whatever other toppings you desire. Serve alongside the salmon filets and broccoli