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Meal Plan - Breakfast Burrito

Meal Plan Recipe Card
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4

Ingredients
  

  • 4 Count Flour burrito size tortillas
  • 8 Count Eggs
  • 1/2 Pound Breakfast sausage Optional
  • 1/2 Cup Breakfast potatoes or hashbrowns
  • 1 Cup Shredded cheese From the block or the bag
  • 1 Cup Greek Yogurt Non-fat for better Macros
  • 2 Count Chipotles in Adobo Or more for more heat
  • Salt and Pepper

Instructions
 

  • Brown the breakfast sausage on the stove top until cooked through, set aside
  • At the same time, cook breakfast potatoes per package directions, usually in the oven
  • Chop the chipotles and a little of the sauce from the can into a fine paste, combine with Greek yogurt and a pinch of salt to make the burrito sauce
  • When the potatoes, meat and sauce are ready, scramble all eggs into a frying pan, add salt and pepper to taste and cook until done
  • Assemble the burrito by placing it on a flat surface, coating the sauce in wide swaths across the bulk of the tortilla, add sausage, potatoes, cheese, eggs in that order for the most successful assembly
  • Start by folding the side of the burrito closest to you over all the ingredients, using your fingertips pinch and bring it back to you sealing everything in. Continue about 1/4 roll then tuck in the sides and complete the roll. If desired, you can place the rolled burrito in a dry pan over 4/10 heat and toast until the edge seals shut.